Doodyer's Journal, 14 April 2011

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Weigh In record (no journal entry) for 14 April 2011

177.4 lb Lost so far: 7.6 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2011:

922 kcal

Fat: 46.00g | Prot: 48.00g | Carb: 77.25g. Breakfast: Active Lifestyle Yogurt - Blueberry. Lunch: Smoked Turkey Cobb Salad, Balsamic Vinaigrette Dressing. Dinner: Pesto Amore Pizza, 12" Medium Pepperoni Thin'N Crispy Pizza. more...

2247 kcal

Activities & Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Doodyer's Journal, 14 April 2011

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