Carline's Journal, 09 June 2014

196.0 lb Lost so far: 96.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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880 kcal

Fat: 56.00g | Prot: 35.00g | Carb: 64.00g.   Breakfast: Water, Blue Diamond Whole Natural Almonds. Lunch: Blue Diamond Whole Natural Almonds, Muscle Milk Chocolate Milk Protein Shake (11 oz). Snacks/Other: Coca-Cola Pibb Zero (Can), Cheetos Crunchy Cheetos (Package), Water, Jolly Rancher Original Flavors Hard Candy. more...

2586 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...