anicholea's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
157.6 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2011:
1949 kcal Fat: 96.16g | Prot: 60.92g | Carb: 135.67g.   Breakfast: cherry angel food cake (weight watchers recipe). Lunch: peach pie, chili dog, special salad, caffien free diet pepsi. Dinner: Fruit Punch Sugar Free Soft Drink Mix, Spicy Chicken Wing. Snacks/Other: Sunflower Seeds, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, 100 CAL NABISCO RITZ SNACK MIX. more...
losing 2.8 lb a week

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