Weigh In record (no journal entry) for 14 April 2011
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157.6 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1949 kcal
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Fat: 96.16g | Prot: 60.92g | Carb: 135.67g.
Breakfast: cherry angel food cake (weight watchers recipe). Lunch: peach pie, chili dog, special salad, caffien free diet pepsi. Dinner: Fruit Punch Sugar Free Soft Drink Mix, Spicy Chicken Wing. Snacks/Other: Sunflower Seeds, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, 100 CAL NABISCO RITZ SNACK MIX. more...
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losing 2.8 lb a week
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anicholea's weight history
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