Weigh In record (no journal entry) for 09 June 2014
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206.4 lb
Lost so far: 0.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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698 kcal
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Fat: 32.00g | Prot: 24.00g | Carb: 84.40g.
Breakfast: Caribou Coffee Soy Latte (Medium), Nantucket Nectars Orange Mango Juice. Lunch: Chili's New England Clam Chowder (Bowl). more...
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losing 7.0 lb a week
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