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Miami home 8 am pants
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110.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1618 kcal
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Fat: 29.84g | Prot: 94.02g | Carb: 254.81g.
Breakfast: Fat Free Half & Half, Tzatziki Yogurt Dip Greek Style, Organic Puffed Kamut Cereal, Sugar Free Syrup, 100% Liquid Egg Whites, Veggie Grated Cheese Topping, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Special K Cracker Chips - Sour Cream and Onion, Frozen Blueberries, Almond Milk, Fat Free Light Banana Creme Pie Yogurt, Jalapeno Hummus, Veggie Grated Cheese Topping, Onion Pita Bread, Mixed Salad Greens. Dinner: Organic Puffed Kamut Cereal, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links, Tzatziki Yogurt Dip Greek Style, Cheerios, Almond Milk. Snacks/Other: Fudge Pop, Jalapeno Hummus, Sweet Pepper Strips, Greek Strained Nonfat Yogurt - Peach, Gala Apples. more...
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gaining 1.4 lb a week
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