Weezy2's Journal, 14 April 2011

Ya!!!!!!! 39 to go. Really good yesterday in tracking and eating. Chr.
Pic day 1

184.4 lb Lost so far: 25.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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794 kcal

Fat: 42.43g | Prot: 68.83g | Carb: 36.87g.   Breakfast: coffee with milk, egg, swiss cheese. Lunch: salad, Chicken Breast. Dinner: chicken thigh, macaroni and cheese. Snacks/Other: Advantage Caramel Double Chocolate Crunch Bar. more...

2371 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...