BobMciu's Journal, 14 April 2011

Survivor Party. You party tooooo much!!!!
208.3 lb Lost so far: 6.7 lb.    Still to go: 9.3 lb.    Diet followed poorly.

Diet Calendar Entry for 14 April 2011:
2706 kcal Fat: 80.98g | Prot: 98.43g | Carb: 299.98g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Mac & Cheese, Smoky BBQ Beef Brisket, Cooked Green String Beans with Almonds (Fat Not Added in Cooking), Beer, Sweet Tea. Dinner: Chipotle Chicken Wrap, White Rice, Black Beans. Snacks/Other: Rum and Cola. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
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suedot recorded a Weigh In at 238.0 lb.