jaime30024's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
218.4 lb Lost so far: 29.6 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2011:
1296 kcal Fat: 84.80g | Prot: 67.97g | Carb: 50.34g.   Breakfast: oscar mayer frank with cheese. Lunch: jello sugar free, pepperoni. Dinner: mission, pork chop, broccoli, salsa, lawry's seasoning chop, sour cream, daisy. Snacks/Other: No Sugar Added Dark Choc, Sugar Free Energy Drink. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 recorded a Weigh In at 201.4 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

soccermom23boys recorded a Weigh In at 180.2 lb.
Lizzie983 recorded a Weigh In at 149.5 lb.
MaineDonna commented on hobobeaver's Journal Entry.
DairyFarmersWife recorded a Journal Entry.

Atkins Recent Activity

rmr7heaven recorded a Weigh In at 159.8 lb.
Farmgirlalee joined challenge 30 Day Arm Challenge for Spring.
Chillygator recorded a Weigh In at 142.2 lb.
Sherran recorded a Weigh In at 171.0 lb.
newnormal supported minnyska's Journal Entry.
MMDuff10 recorded a Weigh In at 136.0 lb.
DOTTY11559 recorded a Weigh In at 202.2 lb.
Luca16 recorded a Weigh In at 179.9 lb.