sushilovinfun's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
144.2 lb Lost so far: 1.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2011:
1945 kcal Fat: 28.36g | Prot: 53.83g | Carb: 303.77g.   Breakfast: Almond Milk, Cheerios, Peanut Butter, Grapes, Apples. Lunch: Magic Pop, Mushrooms, Black Beans, pureed avocado, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sriracha. Dinner: Bourbon, Red Table Wine, Green Snap Beans, Sesame oil, Green Cabbage, Zucchini, dried apricot, Beer, Mung. more...
2122 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 9 hours, Driving - 2 hours and 20 minutes, Standing - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 6 hours. more...
steady weight

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