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Another hot and humid day. I'm thinking about getting a dehumidifier to help me cope. Normally, I take a break on Sunday but I did a half hour of Pilates to make up for a deficiency earlier in the week. I also rode the stationary bike while watching Tremors 2. I was so zonked after that I napped for a couple of hours. Today, I had two big slices of pizza with Pillsbury artisan whole wheat crust with tomato sauce, shredded cheese, and pineapple bits for lunch and dinner. I'm glad I got the Pizzazz Plus. I'm sure it puts out less heat and is more energy efficient than the oven.
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157.4 lb
Lost so far: 6.8 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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