Weigh In record (no journal entry) for 08 June 2014
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150.2 lb
Lost so far: 3.0 lb.
Still to go: 5.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2014:
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1034 kcal
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Fat: 21.44g | Prot: 70.23g | Carb: 142.24g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Special K Protein, Kellogg's Krave Double Chocolate Cereal. Dinner: Steamed Rice, P.F. Chang's Moo Goo Gai Pan. Snacks/Other: Hapi Hot Wasabi Peas. more...
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losing 3.1 lb a week
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