inmsweantitrust's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
195.3 lb Lost so far: 133.1 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
1591 kcal Fat: 44.99g | Prot: 48.15g | Carb: 187.99g.   Dinner: Potatoes (Skin, with Salt, Baked), Cheeseburger with Bacon and Condiments, TGI Friday's Plain French Fries, Yuengling Traditional Lager. more...
gaining 8.4 lb a week



     
 

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