Weigh In record (no journal entry) for 08 June 2014
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195.0 lb
Lost so far: 107.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1559 kcal
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Fat: 66.56g | Prot: 61.01g | Carb: 188.69g.
Breakfast: Coffee-Mate Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Kroger Stevia Blend, Coffee (Brewed From Grounds), Nabisco Chewy Chips Ahoy! with Reese's. Lunch: Amy's Breakfast Burrito, Activia Greek Yogurt Tropical Fruit. Dinner: Mozzarella Cheese (Part Skim Milk), Prego Alfredo Sauce Flavored with Savory Bacon, Whole Wheat Lasagna Noodles with Meat. Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Fritos Original Corn Chips. more...
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losing 7.0 lb a week
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