Weigh In record (no journal entry) for 08 June 2014
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259.0 lb
Lost so far: 31.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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223 kcal
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Fat: 0.97g | Prot: 13.18g | Carb: 40.44g.
Breakfast: Kellogg's Special K Original Cereal, Milk (Nonfat). more...
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losing 0.2 lb a week
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