Weigh In record (no journal entry) for 08 June 2014
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136.0 lb
Lost so far: 4.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1280 kcal
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Fat: 36.74g | Prot: 51.40g | Carb: 128.99g.
Breakfast: Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Marie Callender's Roasted Turkey Breast & Stuffing, Coffee (Brewed From Grounds). Snacks/Other: Fit & Active Light String Cheese, Peanut Butter, Kroger Original Saltine Crackers, Merlot Wine, Reese's Peanut Butter Cup. more...
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steady weight
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