helenfrus's Journal, 08 June 2014

"+; -" ???????????????!!!!!!!!!!!
128.3 lb Lost so far: 2.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
1186 kcal Fat: 47.63g | Prot: 46.83g | Carb: 81.89g.   Breakfast: Fior di Frutta organic fruit spread peach, Olde Style Fresh Ground Peanut Butter, Germany Bread Haus Jogging Power Bread, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Crystal Light Lemonade Drink Mix, Cooked Mushrooms (Fat Added in Cooking), Tomatoes, Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Cooked Egg White. Dinner: Merlot Wine, Creative Snacks Co. Green Bean Chips, premium Mixed Nuts, Kali The Baking Goddess Parmesan Crisps. Snacks/Other: Kraft Cool Whip Sugar Free, Strawberries, Blueberries. more...
gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



helenfrus's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.