Weigh In record (no journal entry) for 24 March 2011
|
130.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2011:
|
2512 kcal
|
Fat: 87.29g | Prot: 75.57g | Carb: 366.91g.
Breakfast: Donut Holes with Cinnnamon Crumb Topping, Vanilla Soymilk, Frozen Strawberries, Banana, Instant Breakfast. Lunch: Classic Cola (Stock & Family Fridge Pack), Fried Rice, Broccoli Beef. Dinner: Bean Burrito, Chow Mein Chinese Noodles. Snacks/Other: Whips! Light & Fluffy Texture Yogurt - Chocolate Mousse Style. more...
|
|
2089 kcal
|
Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours, Resting - 6 hours and 40 minutes, Running (jogging) - 5/mph - 20 minutes, Shopping - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soniagal's weight history
|