Weigh In record (no journal entry) for 08 June 2014
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186.7 lb
Lost so far: 62.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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2725 kcal
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Fat: 92.19g | Prot: 129.38g | Carb: 349.33g.
Breakfast: Banaan, Tomatoes, Water, Coffee, Nature Made Calcium, Herbalife Multivitamine Complex. Lunch: AH Pitloze Witte Druiven, Optimel Chocoladevla, Bruine Boterham, Aldi Gegrilde Kipfilet. Dinner: Perfect Fit Protein, Optimel Magere Kwark (Appel/Kaneel), Green String Beans, Unox Good Noodles Kip. Snacks/Other: Melkchocolade Snoepjes. more...
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2063 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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 Comments
at least i established a firm grip on the 84.something range, but i am getting fed up with this weight too, i am now longing to see a 83.something soon or i will go nuts!
08 Jun 14 by member: puhpine
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08 Jun 14 by member: kattay
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