Weigh In record (no journal entry) for 07 June 2014
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245.6 lb
Lost so far: 26.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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750 kcal
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Fat: 15.00g | Prot: 34.00g | Carb: 126.00g.
Breakfast: Slim-Fast Optima Shakes - French Vanilla. Lunch: Lean Cuisine Chicken Club Panini. Snacks/Other: original citrus flavor Full Throttle Energy Drink. more...
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gaining 2.5 lb a week
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