1tarheelfan's Journal, 13 April 2011

240.0 lb Lost so far: 38.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1553 kcal

Fat: 86.34g | Prot: 96.14g | Carb: 40.30g.   Breakfast: Deli Sliced Ham, Bacon, American Cheese, Fried Egg, Toasted White Bread. Lunch: Pinot Noir Wine. Dinner: Chicken Wing, Medium Sauce. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...