Weigh In record (no journal entry) for 13 April 2011
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278.4 lb
Lost so far: 13.6 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1597 kcal
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Fat: 124.77g | Prot: 84.17g | Carb: 40.13g.
Breakfast: canola oil, Egg, bacon. Lunch: instant bouillon beef flavor, fish steaks. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: cauliflower, avocado, cucumber, radish, romaine lettuce, Red Tomatoes, mushrooms. more...
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losing 36.4 lb a week
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kitty469782's weight history
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