Weigh In record (no journal entry) for 07 June 2014
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279.0 lb
Lost so far: 10.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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221 kcal
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Fat: 7.58g | Prot: 10.00g | Carb: 28.54g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Betty Crocker Blueberry Muffin. more...
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steady weight
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