helenfrus's Journal, 07 June 2014

"+; +" fin du cycle?
126.5 lb Lost so far: 4.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2014:
1051 kcal Fat: 46.48g | Prot: 62.31g | Carb: 99.78g.   Breakfast: Fior di Frutta organic fruit spread peach, Olde Style Fresh Ground Peanut Butter, Arnold 100% Whole Grain Sandwich Thins. Lunch: Deep Fried Potato French Fries (from Frozen). Dinner: Starbucks Skinny Mocha (Tall), Olive Oil, La Costena Nopalitos Tender Cactus, Sweet Onions, Lettuce, Grilled Chicken (Skin Not Eaten), Salsa. more...
gaining 9.1 lb a week

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