Weigh In record (no journal entry) for 07 June 2014
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265.2 lb
Lost so far: 7.0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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850 kcal
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Fat: 10.26g | Prot: 21.15g | Carb: 160.96g.
Breakfast: Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Great Value 2% Reduced Fat Milk. Snacks/Other: Grapes. more...
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losing 7.0 lb a week
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