cookinfreak's Journal, 13 April 2011

152.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 32.93g | Prot: 71.42g | Carb: 157.23g.   Breakfast: Banana, Organic Creamy Peanut Butter, Sandwich Thins - 100% Whole Wheat. Lunch: Chicken Taco Del Carbon. Dinner: Tomatoes, Avocados, Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Boneless Skinless Chicken Thighs. Snacks/Other: Mangos, Total 0% Greek Yogurt. more...

2370 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Running - 7/mph - 40 minutes, Desk Work - 5 hours. more...