Weigh In record (no journal entry) for 13 April 2011
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273.0 lb
Lost so far: 46.8 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1391 kcal
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Fat: 72.35g | Prot: 49.08g | Carb: 143.03g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Vegetable Soup. Dinner: Eggs, Fresh Pork Sausage, Hash Brown (Frozen or Dry Mix), Whole Wheat Bread. Snacks/Other: Sweet Red Peppers, Diced Rutabagas. more...
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gaining 1.4 lb a week
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ts1952's weight history
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