Cindie0403's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011
150.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2011:
1276 kcal Fat: 66.21g | Prot: 59.37g | Carb: 120.93g.   Breakfast: pecans, Boiled Egg, Plain Yogurt (Whole Milk). Lunch: Cajun Shrimp Pasta, chicken broth. Snacks/Other: Carrots, almond milk, Bananas, dates, pineapple, strawberries, spinach. more...
gaining 2.4 lb a week

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