Weigh In record (no journal entry) for 13 April 2011
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150.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1276 kcal
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Fat: 66.21g | Prot: 59.37g | Carb: 120.93g.
Breakfast: pecans, Boiled Egg, Plain Yogurt (Whole Milk). Lunch: Cajun Shrimp Pasta, chicken broth. Snacks/Other: Carrots, almond milk, Bananas, dates, pineapple, strawberries, spinach. more...
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gaining 2.4 lb a week
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