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BMotor63
Journal
06 Jun 14
BMotor63's Journal, 06 June 2014
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Weigh In record (no journal entry) for 06 June 2014
159.5 lb
Lost so far:
20.5 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2014:
939 kcal
Fat: 38.19g | Prot: 30.46g | Carb: 117.05g.
Lunch:
Flour Taco Shell, Taco Time Taco Chips, Cream Cheese Dip, Trader Joe's Fresh Hot Salsa, Fajita with Chicken and Vegetables.
Snacks/Other:
Jason's Deli Cucumber Slices.
more...
1861 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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