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運動也做了，也大便了，還是瘦不了.歸結原因，ㄧ，吃太多美濃瓜，二，喝很多甜飲料，三，最近試吃了很多甜食，一口一口的這樣吃，以為是少量確不知不覺得吃多了，最後如果自己沒毅力改變就別抱怨了！
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107.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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