Keddie's Journal, 06 June 2014

Weigh In record (no journal entry) for 06 June 2014
284.0 lb Lost so far: 31.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2014:
3735 kcal Fat: 160.16g | Prot: 162.47g | Carb: 419.16g.   Breakfast: Chiquita Banana. Lunch: Famous Dave's Famous Fries, Texas Roadhouse Bacon Cheeseburger. Dinner: Red Lobster Hand Battered Fish and Chips, Chili's New England Clam Chowder (Bowl). Snacks/Other: Milk (Nonfat) , White Cake with Icing (Home Recipe or Purchased). more...
3219 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.3 lb a week

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