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Keddie
Journal
06 Jun 14
Keddie's Journal, 06 June 2014
Keddie's Profile
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Weigh In record (no journal entry) for 06 June 2014
284.0 lb
Lost so far:
31.0 lb
.
Still to go:
84.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2014:
3735 kcal
Fat: 160.16g | Prot: 162.47g | Carb: 419.16g.
Breakfast:
Chiquita Banana.
Lunch:
Famous Dave's Famous Fries, Texas Roadhouse Bacon Cheeseburger.
Dinner:
Red Lobster Hand Battered Fish and Chips, Chili's New England Clam Chowder (Bowl).
Snacks/Other:
Milk (Nonfat) , White Cake with Icing (Home Recipe or Purchased).
more...
3219 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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