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I stepped on the scale this morning expecting to see no change or a gain and was surprised by a .8 lb loss. I've been keeping up with my exercise this week and staying right at my RDI, so something was just working for me this week I guess. I'm going to wait to weigh in again until either June 27th or July 4th, so either before a wedding or before our 5K.
I can't begin to explain how happy I am that it's Friday! I'm so ready for the weekend. Of course today is National Donut Day too, so someone brought donuts in the office, but I ate a decent breakfast so I passed them up in the kitchen and will resist them today. Yesterday one of the ladies I work with got us all cake pops from Starbucks. I've never tried a cakepop, and it was delicious, but one was definitely enough and I managed to work it into my day and not do too bad. Tomorrow is a wedding, so there will be food and cake, but we don't know a lot of people, and I don't tend to eat much at those events because I'm trying to mingle awkwardly or make sure my kids aren't being hellions. I am going to allow myself a piece of cake though and I'm not even going to feel bad about it. :)
I wasn't thinking I would be able to get a workout in on Saturday because of the wedding, but it sounds like we're just going to the reception which doesn't start until 5:30. It's only a 45 min. drive, so I should have plenty of time to do something, but we'll see what my hubby wants to get done before we go. Maybe I can go shoe shopping? Tonight though I am doing a workout, no excuses not to, so it's getting done.
My BIL finally proposed to his GF yesterday. I'm so excited for them!! They are both great people and go so well together, so I'm glad they're going to make it official. So, with that news, another SIL being pregnant with her first child, my brother and his GF having a baby and getting engaged, it's been a good year for my family! Lots of happiness here, and I'm so glad I get to be part of it. I'll be floating on a positivity cloud all day. :)
Have a great weekend!!
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133.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2014:
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1604 kcal
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Fat: 66.57g | Prot: 82.09g | Carb: 184.34g.
Breakfast: Great Value Creamy Peanut Butter, Butterball Fully Cooked Turkey Bacon, Egg Beaters Egg Beaters - Original, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value Concord Grape Jelly, Splenda No Calorie Sweetener with Fiber, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Grape Tomatoes, Hidden Valley Light Ranch Salad Dressing, Onions, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Great Value Romaine Lettuce, Grimmway Farms Baby Carrots. Dinner: Olive Garden Breadsticks, Olive Garden Chicken Primavera with Giant Fusilli. Snacks/Other: Sunbelt Fudge Dipped Coconut Chewy Granola Bar, Pears. more...
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1840 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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