balonzo's Journal, 06 July 2007

Well, I did not do well over the 4th of July and this past weekend with my college graduation. Time to get motivated, I am doing Take off today and tomorrow..we will see.
178.0 lb Lost so far: 10.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.
on diet LA Weight Loss   gaining 1.7 lb a week


Way to go on graduating!!!!! How did the Take Off go? I've been on it just at the very beginning....never had a counselor suggest I do it againg, wonder why? Am *I* to bring it up? 
09 Jul 07 by member: tzulover
Hello, I would suggest it if you are able to do it. Some people are not able to do it because of health reasons. I will let you know how I do by Wednesday. Today is fine, but tomorrow I will be are only allowed 6 oz of protein, 2 la lites, and a cup of green veggies, along with the juice and 64 oz of water 
09 Jul 07 by member: balonzo
CONGRATS on graduating!! That is huge! Good luck on Take's a great way to help get back on track! Stick with are doing GREAT!! =0) 
09 Jul 07 by member: bneibaur
Thank you, I posted my pic with my husband, it was in Phoenix, Arizona... 
09 Jul 07 by member: balonzo
Way to go on your graduation! You look so great in your photo. I know take-off can be tough, you'll do fine.  
09 Jul 07 by member: love4life
Thank you, glad to see you was your vacation? Missed your replies...I will be eating my chair by tomorrow....UGH... 
09 Jul 07 by member: balonzo


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

balonzo's weight history

balonzo's Recent Activity

balonzo's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

Bethlauren8 supported Diea's Journal Entry.
Mz Elaine recorded a Weight Entry at 171.0 lb.
Cynthia Norris commented on janstromberg's Journal Entry.
janstromberg commented on their Journal Entry.
quilter1024 recorded a Journal Entry.
uatotty supported JMA312's Journal Entry.
KristenR79 recorded a Weight Entry at 218.1 lb.
MichelleMW added BethLovesAlex's Hot & Sweet Chicken Salad recipe to their cook book.