Weigh In record (no journal entry) for 06 June 2014
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225.0 lb
Lost so far: 40.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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834 kcal
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Fat: 64.99g | Prot: 55.41g | Carb: 2.52g.
Breakfast: Kroger Fully Cooked Bacon, Cream Cheese, Egg, Kroger Fully Cooked Bacon, LouAna Pure Coconut Oil. Dinner: Cheddar Cheese, Ground Beef (Cooked). more...
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losing 1.8 lb a week
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