Weigh In record (no journal entry) for 06 June 2014
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181.0 lb
Lost so far: 17.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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448 kcal
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Fat: 15.08g | Prot: 45.50g | Carb: 31.63g.
Breakfast: Weight Watchers Light String Cheese, South Beach Diet Good to Go Bars - Peanut Butter. Lunch: Lettuce, Morningstar Farms Grillers Vegan. more...
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losing 1.8 lb a week
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mhovastak's weight history
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