Fadzie's Journal, 13 April 2011

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Weigh In record (no journal entry) for 13 April 2011

200.2 lb Lost so far: 15.9 lb. Still to go: 45.9 lb. Diet followed poorly.

Diet Calendar Entries for 13 April 2011:

407 kcal

Fat: 21.68g | Prot: 43.50g | Carb: 7.03g. Lunch: mayonnaise, salmon. more...

2649 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 2.6 lb a week

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Fadzie's Journal, 13 April 2011

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