Weigh In record (no journal entry) for 06 June 2014
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266.2 lb
Lost so far: 6.0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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2493 kcal
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Fat: 81.57g | Prot: 74.14g | Carb: 336.35g.
Breakfast: Great Value 2% Reduced Fat Milk, Corn Pops Sweetened Puffed Corn Cereal (Family Size). Lunch: Albertsons Old Fashion Cake Donuts, Great Value Canned Sweet Peas, Campbell's Cream of Chicken Soup, Chicken Thigh, country side creamery countryside butter salted, Rhodes White Dinner Rolls, Great Value Instant Mashed Potatoes. Dinner: Sugar, Uncle Ben's Whole Grain & Wild Rice Mushroom Recipe, Harris Teeter All Natural Chicken Leg Quarters, Strawberries, Bananas, Grapes. Snacks/Other: Polar Treats Low Fat Vanilla Ice Cream, Sara Lee Oven Fresh Dutch Apple Pie. more...
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gaining 7.0 lb a week
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