BobMciu's Journal, 13 April 2011

Tues. League again!!!!
207.2 lb Lost so far: 7.8 lb.    Still to go: 8.2 lb.    Diet followed poorly.

Diet Calendar Entry for 13 April 2011:
2874 kcal Fat: 89.31g | Prot: 144.99g | Carb: 283.67g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Chewy Bars - Oats & Chocolate. Lunch: Genuine Draft Beer, Roasted Red Pepper, Olives, Chicken Breast, Quinoa Traditional. Dinner: cheeseburger. Snacks/Other: keebler town house flatbread. more...
on diet BobMciu's own diet   gaining 10.5 lb a week

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