nicyndi's Journal, 13 April 2011

Did not follow my diet while we were on vacation Thursday - Sunday but I'm back and on track. Stayed in my calorie goal Monday and Tuesday tomorrow will do the same and if it's nice out, go for a walk. If not, pull out wii fit. If Ellie is clingy agIn tomorrow, I'll do yoga with her in her Moby, or housework.
240.0 lb Lost so far: 29.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 April 2011:
1626 kcal Fat: 52.67g | Prot: 102.27g | Carb: 190.21g.   Breakfast: banana nut muffin made with applesauce and prunes, Lactose Free Fat Free Milk,  Smoked Ham, Cheddar Flavor Veggie Slices, Scrambled Egg Patties with cheese. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Thinly Sliced Smoked Honey Ham, Cheddar Flavor Veggie Slices, Thinly Sliced Smoked Turkey Breast, Whole Wheat Bread. Dinner: Thousand Island Salad Dressing (Fat Free), Green Snap Beans (No Salt Added, Drained Solids, Canned), Rotisserie Chicken (Skin Not Eaten), Salad Shrimp, Baked Potato (Peel Eaten). Snacks/Other: Pineapple (Solids and Liquids, Juice Pack, Canned), Country Smoker Pepperoni Stick, Snickers Bar (Miniatures), banana nut muffin made with . more...
3006 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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