Weigh In record (no journal entry) for 06 June 2014
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166.4 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1592 kcal
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Fat: 34.52g | Prot: 74.76g | Carb: 256.38g.
Breakfast: Omenat (Golden Delicious), Banaani, Kuivattu Luumu, Appelsiinit, Vaasan Ruispalat, Becel Kevyt, Valio Arkijuusto, Kahvi, HK Kalkkunaleike, Tropicana Appelsiinimehu. Lunch: Valio Pro Feel Proteiinirahka, Omenat (Golden Delicious), Ruisnäkkileipä, Kahvi, Becel Kevyt, Valio Arkijuusto, HK Kalkkunaleike. more...
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steady weight
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