Weigh In record (no journal entry) for 30 April 2014
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160.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2014:
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1390 kcal
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Fat: 68.44g | Prot: 56.39g | Carb: 133.65g.
Breakfast: Tea (Brewed), Banana Bread. Lunch: Kraft Classic Ranch Dressing, Boiled Egg, Tuscan Garden Cheese Garlic Croutons, Great Value Shredded Mild Cheddar Cheese, Lettuce, Water (Bottled). Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Tea (Brewed). Snacks/Other: Boiled Egg, Kraft Classic Ranch Dressing, Bell Peppers, Frigo Light Mozzarella Cheese Stick. more...
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gaining 2.2 lb a week
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