stafford's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
137.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 April 2011:
1357 kcal Fat: 49.63g | Prot: 59.35g | Carb: 126.59g.   Breakfast: mango, strawberry, cantaloupe. Lunch: goat cheese, salami, ham, pepperoni, whole grain bread, whole grain bread. Dinner: Cheese Pizza. Snacks/Other: gin, bourbon. more...
2036 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet stafford's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


stafford's weight history

stafford's Recent Activity

stafford's Own Activity

No recent activity.

stafford's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 supported alessarima's Weigh In.
HCB supported Norman Victor's Weigh In.
mr ghaith and gingin40 are now buddies.
gojoecastro recorded a Weigh In at 195.0 lb.
Openspacepm recorded a Weigh In at 342.0 lb.
gingin40 updated their Exercise Diary.
karnage2 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.