stafford's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
137.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 April 2011:
1357 kcal Fat: 49.63g | Prot: 59.35g | Carb: 126.59g.   Breakfast: cantaloupe, strawberry, mango. Lunch: whole grain bread, goat cheese, ham, salami, pepperoni, whole grain bread. Dinner: Cheese Pizza. Snacks/Other: bourbon. more...
2036 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet stafford's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stafford's weight history


stafford's Recent Activity

stafford's Own Activity

No recent activity.

stafford's Buddies

No recent activity.

Other Member Diet Recent Activity

Pihu1 supported chathu974's Weigh In.
warrenwinter commented on enlightened one's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JhonnyA recorded a Weigh In at 174.2 lb.
Klipshorn updated their Food Diary.
makaylastowers recorded a Weigh In at 194.5 lb.
davirge recorded a Weigh In at 142.2 lb.
LightAir commented on enlightened one's Journal Entry.