stafford's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
137.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 April 2011:
1357 kcal Fat: 49.63g | Prot: 59.35g | Carb: 126.59g.   Breakfast: mango, strawberry, cantaloupe. Lunch: salami, goat cheese, ham, pepperoni, whole grain bread, whole grain bread. Dinner: Cheese Pizza. Snacks/Other: bourbon, gin. more...
2036 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet stafford's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stafford's weight history


stafford's Recent Activity

stafford's Own Activity

No recent activity.

stafford's Buddies

No recent activity.

Other Member Diet Recent Activity

mikey8335 updated their Exercise Diary.
VeggieJunkie supported Jillzee00's Journal Entry.
Reinabermudez recorded a Weigh In at 145.0 lb.
JO199 recorded a Weigh In at 219.0 lb.
skwhite recorded a Journal Entry.
amariswift recorded a Journal Entry.
collins42 recorded a Weigh In at 172.0 lb.
Glaun updated their Exercise Diary.