goldminner's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
237.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2011:
130 kcal Fat: 0.50g | Prot: 2.00g | Carb: 26.00g.   Breakfast: Corn Chex, Sugar Free Cherry Limeade Drink Mix. more...
on diet goldminner's own diet   gaining 13.3 lb a week

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