maggie64's Journal, 25 June 2009

Weigh In record (no journal entry) for 25 June 2009
160.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2009:
1679 kcal Fat: 50.04g | Prot: 44.69g | Carb: 267.94g.   Breakfast: banana, reduced fat peanut butter, wheat bread low cal, 2 egg whits. Lunch: vegetable soup, Saltines Crackers (Includes Oyster, Soda, Soup). Dinner: special dark chocolate, fudge sicle, pop tart, saltines, vegetable soup. more...
2009 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Sitting - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maggie64's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.