Weigh In record (no journal entry) for 12 April 2011
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269.0 lb
Lost so far: 36.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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190 kcal
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Fat: 2.00g | Prot: 25.00g | Carb: 26.00g.
Breakfast: Dutch Chocolate Shake, Orange Creme 70 Shake. more...
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losing 2.9 lb a week
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