Weigh In record (no journal entry) for 12 April 2011
|
259.0 lb
Lost so far: 78.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2011:
|
3065 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phyrnice's weight history
|