eskindian's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
176.2 lb Lost so far: 6.8 lb.    Still to go: 51.2 lb.    Diet followed poorly.

Diet Calendar Entry for 12 April 2011:
1533 kcal Fat: 61.26g | Prot: 76.97g | Carb: 188.61g.   Breakfast: Cucumber Juice. Lunch: Hershey's Milk Chocolate Bar with Almonds, Texas Red Grapefruit. Dinner: Dinner Rolls (Texas Roadhouse), Grilled Chicken Salad (Texas Roadhouse), KFC Grilled Chicken Wings. Snacks/Other: Egg Roll, Vegetable Soup. more...
steady weight

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