Bifster's Journal, 12 April 2011

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Weigh In record (no journal entry) for 12 April 2011

276.0 lb Lost so far: 19.0 lb. Still to go: 26.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 April 2011:

2332 kcal

Fat: 63.07g | Prot: 98.24g | Carb: 319.25g. Breakfast: hot dog, hot dog bun. Lunch: spaghetti and meatballs. Dinner: tuna. Snacks/Other: razzles, Pop Tarts Frosted Cherry, grande mocha, skittles. more...

4233 kcal

Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Bifster's Journal, 12 April 2011

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