BobMciu's Journal, 12 April 2011

New low!!!!
205.7 lb Lost so far: 9.3 lb.    Still to go: 6.7 lb.    Diet followed 100%.

Diet Calendar Entries for 12 April 2011:
2402 kcal Fat: 50.11g | Prot: 101.83g | Carb: 289.55g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Plums, Bran Cereal, Total 0% Greek Yogurt, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Dinner: Quinoa Traditional, Roasted Red Pepper, Olives, Chicken Breast. Snacks/Other: Sugar Free Metamucil, Restaurant Style Tortilla Rounds, Cream Of Potato Soup (Canned, Condensed), Genuine Draft Beer. more...
2495 kcal Activities & Exercise: Golf (cart) - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Diea and newnormal are now buddies.
Rackit supported pamecastillo's Journal Entry.
newnormal commented on amyb713's Journal Entry.
Lafingitoff commented on their Weigh In.
Oldbrokendownnurse updated their Food Diary.
Amelialk recorded a Weigh In at 222.0 lb.
repstosw recorded a Weigh In at 273.0 lb.
panther916 recorded a Weigh In at 203.8 lb.