BobMciu's Journal, 12 April 2011

New low!!!!
205.7 lb Lost so far: 9.3 lb.    Still to go: 6.7 lb.    Diet followed 100%.

Diet Calendar Entries for 12 April 2011:
2402 kcal Fat: 50.11g | Prot: 101.83g | Carb: 289.55g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Plums, Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Total 0% Greek Yogurt. Dinner: Roasted Red Pepper, Quinoa Traditional, Olives, Chicken Breast. Snacks/Other: Cream Of Potato Soup (Canned, Condensed), Genuine Draft Beer, Sugar Free Metamucil, Restaurant Style Tortilla Rounds. more...
2495 kcal Activities & Exercise: Golf (cart) - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 203.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

ChowSinWon supported AJLea's Journal Entry.
sungreene recorded a Weigh In at 179.0 lb.
catherinebabcock updated their Food Diary.
Tools11 recorded a Weigh In at 150.0 lb.
LoadGod supported siberianswirl's Journal Entry.
lianeschmidt1 recorded a Weigh In at 123.5 lb.
JovialJ and hootie47 are now buddies.
izzypup68 commented on Jonathan Walsh's Journal Entry.