BobMciu's Journal, 12 April 2011

New low!!!!
205.7 lb Lost so far: 9.3 lb.    Still to go: 6.7 lb.    Diet followed 100%.

Diet Calendar Entries for 12 April 2011:
2402 kcal Fat: 50.11g | Prot: 101.83g | Carb: 289.55g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Plums, Total 0% Greek Yogurt. Dinner: Quinoa Traditional, Chicken Breast, Olives. Snacks/Other: Genuine Draft Beer, Sugar Free Metamucil, Cream Of Potato Soup (Canned, Condensed). more...
2495 kcal Activities & Exercise: Golf (cart) - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Bob Ebdon recorded a Weight Entry at 251.0 lb.
jamiqua recorded a Weight Entry at 135.0 lb.
mereanahond recorded a Weight Entry at 143.3 lb.
Mj1014 recorded a Weight Entry at 212.4 lb.
robertogavira recorded a Weight Entry at 210.5 lb.
ososfirst recorded a Weight Entry at 166.0 lb.
SoLosingIt recorded a Weight Entry at 182.4 lb.
fasteddieski recorded a Weight Entry at 167.0 lb.