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not much to share...just sticking to the plan
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181.6 lb
Lost so far: 10.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2009:
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768 kcal
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Fat: 14.72g | Prot: 28.35g | Carb: 135.89g.
Breakfast: grapes. Lunch: cantaloupe, Amy's vegetable lasagne. Snacks/Other: skinny cow vanilla caramel cone, fat free milk, coffee, yoplait boston creme yogurt. more...
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gaining 0.7 lb a week
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