Weigh In record (no journal entry) for 04 June 2014
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276.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 June 2014:
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2429 kcal
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Fat: 107.45g | Prot: 169.27g | Carb: 203.13g.
Breakfast: Dairyland 3.25% Homogenized Milk, Coffee, Safeway Frozen Mixed Berries, Kaizen Natural Whey Isolate Decadent Chocolate. Lunch: Kale, Thai Kitchen Coconut Milk, Lilydale Chicken Breast Boneless Skinless, Cauliflower, Basmati Rice (Cooked). Dinner: Avocados, Cheddar Cheese, Dempster's Tortillas Ancient Grains, Unico Bean Medley, Lean Ground Beef. Snacks/Other: Mastro Calabrese Salami Hot, Rice Crackers, Light or Lite Cream Cheese, True to Nature Pomegranate Almond Bar, Apples, Dry Roasted Almonds (with Salt Added), True to Nature Simply Sweet Seeds. more...
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gaining 0.1 lb a week
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